The Amsterdam Throwdown 2017

Tijdens de Amsterdam Throwdowns. Tijdens de Amsterdam Throwdowns. Tijdens de Amsterdam Throwdowns. Tijdens de Amsterdam Throwdowns. Tijdens de Amsterdam Throwdowns. Tijdens de Amsterdam Throwdowns. Tijdens de Amsterdam Throwdowns. 8/10 | Karen, Pablo en Johan kijken toe hoe Laurens een aantal ring muscle-ups doet tijdens de Amsterdam Throwdown. Johan, Pablo, Laurens en Karen trainen intensief als

Johan & Karen

Daily Observations Daily Observations Daily Observations Daily Observations Daily Observations Daily Observations Daily Observations Goals ‘Together Each Achieves More’ Alone is just alone. Helping each other to achieve their goals. Spot the other person and show them where they can better themselves. Working on your personal goals together. Coach Johan and Karen live and train

The BBBBB

The BBBBB The Special Brute & Briljant Burpee Bonanza De Bijzonder Brute & Briljante Burpee Bonanza Since a few years Johan Tokkie and Karen de Graaf give training in their little box. And because of the explosive expansion of Crossfit in the Netherlands and their gym they were looking for a bigger place to train.

The Dutch Throwdown 2018

The Dutch Throwdown 2018 Dit is gewoon een stuk tekst waar ook het woord workout in staat Add Your Heading Text Here Add Your Heading Text Here Twelve Athletes from Crossfit Energy qualified for The Dutch Throwdown 2018. Competing in the Scaled, Advanced, RX and Masters classes. Every singles athlete prepared themselve by following a