Irene

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Waterfight

Waterfight! It is summer. Scorching heats of 35 degrees Celcius are common now. Working out in these heats take a great toll on the body. Sleep is bad, in this heat you sweat more than average, so you have to supplement by drinking more. The traditional team wod that Crossfit energy does on Friday morning

Sweat Man

Sweat Man Lying down after a heavy workout is so relaxing. The sweat man leaves a temporary mark on the floor like a ghost. It shows the hard work and perseverance to come to this point no matter the outcome. Liggen na een zware wod is zo heerlijk. Het zweet laat een tijdelijke markering achter