Bootcamp v2.0

Bootcamp v2.0 It is summer. The sun is shining and the largest fresh water lake of the Netherlands is around the corner. A super time to do Crossfit Bootcamp. Johan Tokkie of Crossfit Energy has a cool idea. As a succession of the out of the box two years ago he upped the experience of

Out of the box

Out of the box When the leaves appear on the tree branches, the grass becomes greener, And when the temperature rises, you know it is time to go outside. Crossfit has multiple disciplines. One of them is swimming. In the box, swimming is not something you can do. But working out outside gives the option

The Dutch Throwdown 2019

For aspiring Crossfit athletes the Dutch Throwdown is the way to start. A basic level competition not for the elite athlete but for everyone else. The athletes of Crossfit Energy (The second largest participating box) competed for 3 days in a row each and everyone in his/her separate class. I visited on Sunday where Sonja,

Mike’s Midnight Murph

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Glitter and Glamour party

Het nieuwjaarsfeest van Crossfit Energy staat in het teken van Glitter and Glamour. Iedereen heeft zich mooi aangekleed en voorbereid op een spetterend feest. Samen gaan ze op de foto. 11-1-2018, Hoorn, The Netherlands

Glitter and Glamour is the Crossfit Energy’s new year party theme. Everybody dressed up for THE party of the year. 11-1-2019, Zwaag,